'How to Squat Properly' by Mike Boyle

Mike Boyle is one of the biggest names in the strength and conditioning world. Dan John (as mentioned in the video) is another one. When both of these guys recommend using a goblet squat to teach squat form, I'm gonna have to follow their lead! From what I know, all of this sounds excellent and it is definitely worth 4 minutes of anyone's time.

You can find more Mike Boyle here: http://www.bodybyboyle.com/

You can find more Dan John here: http://danjohn.net/